run lab

At Run Lab Clinics we provide consultations whether your foot or ankle pain is sport/exercise related or not 

Our 45 minute sports podiatry consultation provides a detailed history of presenting problem, current symptoms & current medical history. A detailed examination of presenting problem with evaluation of foot & lower limb function is provided along with Initial diagnosis, management plan & written letter of consultation.

We provide musculoskeletal assessment & use state of the art RS Scan dynamic pressure analysis to to help diagnose cause of pain/injury.

Condition/Injury we can help with:

Plantar pressure data is collected barefoot but we can also collect this date while the patient is wearing footwear/orthoses. This enables us to analyse the influences of both footwear &/or orthoses during the phases of gait.

 

About:

Run Lab Clinics was set up by sports podiatrist Matt Hart in 2018 to provide runners with a service that provides current evidence-based thinking & approaches to injury, running gait & footwear.

 

Matt Hart BSc (Hons) MChS, HCPC reg

Matt is a fully qualified & registered podiatrist with a background of over 10 years in sports & exercise science & running footwear. With extensive knowledge & experience within running biomechanics & footwear he has a passion for sports ​medicine & has a specialist interest in sport/exercise related injury & mechanical issues of the foot, ankle & lower leg.

 

Qualifications & Professional Memberships

BSc (Hons) Podiatry – University of Plymouth

BSc (Hons) Sport & Exercise Science – University of Wales Institute Cardiff

Health Care & Professions Council (HCPC) registered

Member of Society of Chiropodists & Podiatrists (MChS)

Member of British Association Sport & Exercise Medicine (BAsem)

 

Sporting Background

Matt has been involved in sport from an early age. He has competed in both Olympic & Ironman distance triathlons & has been a competitive runner for over 20 years.

A member of Bristol & West AC Matt over the years has competed on the track, cross country, on the road & has a half marathon personal best of 1hr 13min.

New spin off page: Taken from – https://runlabclinics.com/gait-analysis

 

Gait Analysis Consultation

Running is one of the most popular ways to keep fit. At Run Lab Clinics we work with runners of all levels & abilities from those just starting out with couch to 5km & park runs to elite athletes. We regularly see individuals with aches & pains as a result of exercise that prevent them from continuing with either their every day activity, exercise or sport.

These injuries are often a result of how you are moving when running. Factors such as running technique, footwear choices, muscular weakness, imbalances & reduced joint range of movement can increase mechanical stress & load above levels at which our soft tissues can tolerate, leading to fatigue, reduced performance, eventual breakdown & injury.

Our in-depth gait analysis consultation provides runners with one of the most up to date gait analysis consultations in the UK. Optogait advanced movement analysis & state of the art RS Scan dynamic pressure analysis to:

At Run Lab Clinics our gait analysis consultation is used to assess, plan, & manage individuals looking to improve performance or with conditions/injury affecting their ability to run. Optogait movement analysis allows us to measure underlying mechanical inefficiencies & target any problematic areas. With this information, we can implement the right management options to properly address individual specific needs.

We combine Optogait movement analysis with state of the art RS Scan dynamic pressure analysis to provide accurate dynamic plantar pressure measurement at 500 frames per second, allowing in-depth analysis of:

Management Options

Based on our findings we can provide advice & prescription for:

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